Petrak Family Chiropractic Center
FEBRUARY 29, 2024
The added stress may lead to muscle strain, severe pain, or other injuries if proper precautions are not taken. At Petrak Family Chiropractic Center, your physical health is our number one priority. Gardening and yard work can worsen pain in pre-existing conditions like arthritis or sciatica due to added stress.
Petrak Family Chiropractic Center
JUNE 25, 2024
Physical Strain and Overuse Repetitive activities or overexertion can lead to muscle strains or ligament sprains, which are common causes of lower back pain. Over time, this can lead to structural changes in the spine, resulting in persistent pain and discomfort.
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CLA
MARCH 11, 2025
When posture is off, heres what can happen: Increased muscle strain : Overworked muscles compensate for imbalances, leading to fatigue and tension. Why Posture Is the Foundation of Health Posture isnt just about standing tall. Its about how the body holds itself during every activitysitting, walking, lifting, even breathing.
Petrak Family Chiropractic Center
DECEMBER 3, 2024
It can result from various factors such as muscle strain, poor posture, or underlying medical conditions. Sleep is a crucial time for the body to heal and regenerate, but when your sleeping position puts additional strain on your spine, it can hinder this healing process.
Petrak Family Chiropractic Center
FEBRUARY 21, 2025
How Backpack Weight Affects Your Spine Backpacks that are too heavy or improperly worn can lead to spinal misalignment, muscle strain, and long-term discomfort. In this guide, we’ll explore how to choose the best backpacks for back pain and offer practical tips for reducing discomfort when carrying a bag.
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