Petrak Family Chiropractic Center

FEBRUARY 29, 2024

The added stress may lead to muscle strain, severe pain, or other injuries if proper precautions are not taken. Use Tools to Help You There are many gardening tools designed to help your posture and make you more comfortable while gardening. At Petrak Family Chiropractic Center, your physical health is our number one priority.

Lower Back Pain 52

Lower Back Pain Muscle Strain Sciatica Joints 52

Petrak Family Chiropractic Center

JUNE 25, 2024

Poor Posture Poor posture is a leading cause of back pain. Slouching or maintaining any unnatural position for extended periods can strain the muscles and put excess pressure on the spine. Monitor and Improve Your Posture As we’ve already explored, your posture has a profound impact on spinal health.

Spine 52

Spine Health Neck Pain Vertebrae 52

CLA

MARCH 11, 2025

When that connection is off, posture suffers. And bad posture? Enter surface EMG scans (sEMG), your secret weapon for tracking postural health. These scans measure the electrical activity in muscles, helping chiropractors uncover the imbalances and compensations that throw posture off course.

Posture 52

Posture Health Chiropractic Care Chiropractors 52

Petrak Family Chiropractic Center

FEBRUARY 21, 2025

Carrying a backpack shouldn’t cause back pain, yet many people experience discomfort due to improper weight distribution, poor posture, or using a low-quality bag. Studies have shown that carrying a heavy backpack can increase the risk of back pain by 50%, leading to long-term posture issues and musculoskeletal strain.

Prevention 85

Prevention Back Pain Relief Health Muscle Strain 85

Petrak Family Chiropractic Center

DECEMBER 3, 2024

It can result from various factors such as muscle strain, poor posture, or underlying medical conditions. Sleep is a crucial time for the body to heal and regenerate, but when your sleeping position puts additional strain on your spine, it can hinder this healing process.

Lower Back Pain 90

Lower Back Pain Degenerative Disc Disease Family Chiropractic Muscle Strain 90