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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. 8,19-21) Mechanism of Action and Benefits of Heat Therapy Heat therapy is particularly useful in managing chronic or subacute musculoskeletal pain.

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Why See a Massage Therapist in 2025

Healthy Life Chiropractic

Massage therapy is a great tool for improving your well-being in the new year. Whether youre looking for stress relief or a way to reduce pain and feel more like your old self, techniques like myofascial release, Swedish, and deep-tissue massage can be a game-changer. Myofascial release adds another layer to this experience.

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Holistic Wellness: Chiropractic and Massage Services Near Me

Any Spine

At Any Spine Chiropractic & Massage Studio, we’re committed to transforming your well-being through a customized blend of chiropractic care and massage therapy. In this engaging read, you’ll uncover how our personalized treatments not only alleviate pain but also enhance your body’s natural healing processes.

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Effective Chiropractic Treatments for Lower Back Pain in Naples, FL

Fisher Chiropractic

Lower back pain is a common ailment that affects many people. They focus on spine alignment and natural healing, providing relief from lower back pain. This article will guide you through the effective chiropractic treatments for lower back pain. One common cause is poor posture.

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How to Treat Lower Back Pain: Your Ultimate Guide

Fisher Chiropractic

Are you wondering how to treat lower back pain? According to the American Chiropractic Association, over 30 million Americans have lower back pain at any given time. Because it affects so many people, there are many lower back pain treatment options. 

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8 Back Stretches To Help With Lower Back Pain

Fisher Chiropractic

Here are a few of the best back stretches that promise to help with lower back pain. Lower back pain is one of the most frustrating and painful health conditions imaginable. Pain of any kind can disrupt your life, but lower back pain is in its own class.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Manual Therapies While a minority of DCs (13%) employ direct compression to the lipoma, many chiropractors felt that heavy manual therapies like direct myofascial release or deep massage could potentially exacerbate symptoms, making adjuncts like ice, modalities, laser, or dry needling preferable options. HCA Healthcare Journal of Medicine.