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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. 32) Dysmenorrhea: Most experts (78%) agree that heat therapy may be used to relieve pain associated with dysmenorrhea. (22) 2011 Feb;110(2):382-8.

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The Power of Maintenance Care: Benefits of Regular Adjustments

Watkins Family Chiropractic

While many people seek chiropractic treatment when they are in pain, a growing number are realizing the long-term benefits of maintenance care. Preventing Pain and Injury: One of the primary benefits of maintenance care is its ability to prevent pain and injury. Sources: Senna, M. Machaly, S. A., & Sadek, A.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

In addition to the evidence that supports chiropractic care in managing musculoskeletal complaints of the spine, there is also evidence that it supports chiropractic management of the extremities, headaches and pain 1 , 2. White, E., & , (2011). Journal of manipulative and physiological therapeutics, 31(2), 146-159.

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

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