Remove 2013 Remove Exercise Remove Physical therapy
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) International Journal of Sports Physical Therapy.

article thumbnail

Time to start thinking big: The 27th Annual Salary and Expense Survey

Chiropractic Economics

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. Black Americans were as likely as White Americans to access occupational therapy or physical therapy but half as likely to access chiropractic care,” noted a Boston Medical Center press release about the study.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Symptoms may improve with light exercise, heat, or compression. (2) 2013 Apr 1;25(2):83-7. Physical Therapy Rehabilitation Science. Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. if the surrounding muscle is irritated, the nodule tends to be more tender.) (2,7)

article thumbnail

5 Effective Cervicogenic Headache Treatments

ChiroUp

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

Headache 130
article thumbnail

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130
article thumbnail

Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis 130
article thumbnail

Chiropractic Table Talk for Enhanced Patient Engagement and Retention

CLA

Encouraging Patients to Take an Active Role Empower patients to take an active role in their health by providing them with resources such as exercises, lifestyle recommendations, or wellness tips that complement their chiropractic care.