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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. Practical management of pain.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Manual Therapies While a minority of DCs (13%) employ direct compression to the lipoma, many chiropractors felt that heavy manual therapies like direct myofascial release or deep massage could potentially exacerbate symptoms, making adjuncts like ice, modalities, laser, or dry needling preferable options. 2016 Apr;6(1_suppl):s-0036.

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Ice Submersion for Acute Injuries

Foot and Ankle Problems

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