Remove 2023 Remove Exercise Remove Neck Pain
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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2023 Jun;32(11-12):2455-2465. Pain and therapy.

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Top Chiropractic Research from 2023

ChiroUp

Multimodal approaches incorporating education, exercise, and spinal manipulation. Intensive interdisciplinary rehabilitation that includes exercise and cognitive/behavioral interventions for persistent pain.” 2023 Mar 23. 2023 Jul 8:1-8. NSAIDs combined with education in the acute stage. European Spine Journal.

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5 Time-Saving Hacks Every Chiropractor Needs to Do

ChiroUp

Patient education is essential for excellent outcomes, but you probably explained proper posture or home exercises way too many times last week. Set up a system that sends patients customized educational content, like: Follow-up emails with exercise videos and condition-specific resources. 2023 Apr 6:1-8. Get Started.

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Top Chiropractic Research from 2024: Elevating Evidence-Based Care

ChiroUp

Sept 2023 Link Deeper Dive: ChiroUp subscribers can access and share the Healthcare Affordability Infographic , featuring compelling data that highlights chiropractic care as a highly cost-effective solution. Nov 2023 Link Deeper Dive: Is nerve mobilization part of your toolbox? 10) Trager et al. 12) Bise et al. Physical Therapy.

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PCP Referrals to Chiropractors: What the Top Clinics Are Doing Differently

ChiroUp

As health systems increasingly embrace non-pharmacological care, especially for back and neck pain, chiropractors who position themselves as evidence-based, collaborative, and communicative will be best positioned to capitalize on growing PCP openness. 2023 Sep 21;31(1):39. BMC family practice. 2021 Dec;22:1-0.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief.

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Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

ChiroUp

38) However, significant research has found a symptomatic relationship, including pain and limited function. times increased risk of lifetime back pain.” (8) 8) Back pain patients are three times more likely to exhibit schmorls nodes than asymptomatic groups. (30) The Korean journal of pain. 1988 Jan;166(1):193-9.

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