The Fountain of Health: The Benefits and Importance of Staying Hydrated
Watkins Family Chiropractic
APRIL 10, 2024
The discs between the vertebrae in your spine are made up of about 80% water, and dehydration can lead to decreased disc height, spinal stiffness, and increased risk of disc herniation or injury. If you're in need of chiropractic care or massage therapy in Savage, MN , Watkins Family Chiropractic is here for you.
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