Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery
ChiroUp
APRIL 18, 2025
It will also help you clarify when to use each modality, depending on whether the condition is acute or chronic and whether it involves soft tissue or joint structures. Cold therapy has proven to be most beneficial for controlling excessive swelling within the first 6-12 hours post-injury for sprains, strains, contusions, etc.
Let's personalize your content